Recipe Eye Of Round Steak

Rena    April 19, 2023    Recipe Pin    Comment   

Are you looking for the perfect recipe for eye of round steak slices? Look no further! We've gathered a collection of delicious recipes to help you cook up a tender, flavorful steak that's sure to impress.

Balsamic Braised Eye of Round Steak

This balsamic braised eye of round steak recipe is sure to be a crowd-pleaser. The meat ends up incredibly juicy and flavorful, and the balsamic vinegar adds a little bit of tanginess that perfectly complements the beef.

Ingredients

• 2 lbs. beef eye of round steak
• 2 tbsp. olive oil
• 1 large onion, chopped
• 4 cloves garlic, minced
• 1/2 cup balsamic vinegar
• 2 cups beef broth
• 1 tbsp. cornstarch
• 2 tbsp. cold water
• Salt and pepper, to taste

Instructions

1. Heat the olive oil in a large Dutch oven over medium-high heat. Season the steak with salt and pepper, then add it to the pot and sear on both sides until browned.
2. Remove the steak from the pot and set it aside. Add the onion and garlic to the pot and sauté until soft.
3. Add the balsamic vinegar and beef broth to the pot and bring to a boil. Reduce the heat, return the steak to the pot, and cover with a tight-fitting lid.
4. Simmer gently for 2 hours, or until the steak is tender and the broth has thickened slightly.
5. Dissolve the cornstarch in the cold water and add it to the pot. Stir well and cook for an additional 5 minutes, or until the broth has thickened to your desired consistency.

Nutrition

• Calories: 355
• Fat: 12g
• Carbohydrates: 12g
• Protein: 48g
• Sodium: 1162mg

Tips

This dish pairs well with steamed broccoli or roasted potatoes. Leftovers can be stored in the refrigerator for up to 3 days.

How to Pan Fry Beef Round Eye Steak

This recipe for pan-fried beef round eye steak is quick, easy, and delicious. With just a few simple ingredients, you can have a tender, juicy steak on your plate in no time.

Ingredients

• 1 lb. beef round eye steak
• 1 tbsp. olive oil
• Salt and pepper, to taste

Instructions

1. Heat the olive oil in a large skillet over medium-high heat.
2. Season the steak with salt and pepper and add it to the skillet.
3. Cook for 4-5 minutes on each side, or until the steak is browned on the outside and medium-rare on the inside.
4. Remove the steak from the skillet and let it rest for 5 minutes before slicing and serving.

Nutrition

• Calories: 238
• Fat: 15g
• Carbohydrates: 0g
• Protein: 24g
• Sodium: 69mg

Tips

For added flavor, try seasoning the steak with garlic powder, onion powder, or your favorite seasoning blend before cooking. Serve with a side salad or sautéed vegetables for a complete meal.

Marinated Eye of Round Steaks

This recipe for marinated eye of round steaks is a great way to add flavor to a tough cut of beef. The marinade helps to tenderize the meat, while the mix of herbs and spices gives it a delicious, savory flavor.

Ingredients

• 4 eye of round steaks, about 1 inch thick
• 1/2 cup Worcestershire sauce
• 1/4 cup soy sauce
• 2 tbsp. honey
• 2 tbsp. olive oil
• 1 tbsp. dried oregano
• 1 tbsp. dried basil
• 1 tbsp. garlic powder
• 1 tbsp. onion powder
• Salt and pepper, to taste

Instructions

1. In a large bowl, whisk together the Worcestershire sauce, soy sauce, honey, olive oil, oregano, basil, garlic powder, and onion powder.
2. Add the steaks to the marinade and turn to coat. Cover and refrigerate for at least 2 hours, or overnight.
3. Preheat a grill or grill pan to medium-high heat.
4. Season the steaks with salt and pepper and grill for 3-4 minutes on each side, or until cooked to your desired level of doneness.
5. Remove from the grill and let rest for 5 minutes before serving.

Nutrition

• Calories: 283
• Fat: 14g
• Carbohydrates: 14g
• Protein: 25g
• Sodium: 1256mg

Tips

For a complete meal, serve the steaks with roasted vegetables or a side salad. Leftovers can be stored in the refrigerator for up to 4 days.

No matter which recipe you choose, these eye of round steak recipes are sure to impress. So fire up the grill or heat up the skillet and get cooking!