Tzaki Sauce Recipe Greek Yogurt

Rena    April 19, 2023    Recipe Pin    Comment   

Have you ever tried Tzatziki Sauce? If not, you are definitely missing out on a delicious and versatile sauce that can be used in so many different ways. Made from Greek yogurt, garlic, cucumber, and herbs, this sauce is bursting with flavor and can be used as a dip, condiment or even sandwich spread. Below are some amazing recipes that will help you make the most delicious Tzatziki Sauce you've ever tasted.

Tzatziki Sauce - How to Make Tzatziki - Greek Garlic Yogurt Sauce

If you are looking for an authentic Tzatziki Sauce recipe, look no further! This recipe uses thick, creamy Greek yogurt as the base and adds in minced garlic, grated cucumber, dill, and lemon juice for a tangy and flavorful twist. This sauce is perfect for dipping veggies, pita chips or using as a spread on sandwiches. Check out the recipe for the full list of ingredients and step-by-step instructions.

Ingredients:

• 1/2 English cucumber, grated and drained
• 2 cups plain Greek yogurt
• 2 cloves garlic, minced
• 1 tbsp. fresh dill, minced
• 1 tbsp. lemon juice
• Salt and pepper to taste

Instructions:

1. Grate the cucumber and squeeze out any excess liquid using a kitchen towel.
2. In a bowl, combine the cucumber, Greek yogurt, minced garlic, dill, and lemon juice.
3. Season with salt and pepper to taste and stir to combine all the ingredients.
4. Cover and refrigerate for at least 30 minutes to let the flavors meld together.
5. Serve the Tzatziki Sauce with your favorite veggies, pita chips, or use it as a sandwich spread.

Nutrition:

This Tzatziki Sauce recipe yields 2 cups and has approximately 50 calories per 1/4 cup serving. It also contains 3 grams of protein and 2 grams of fat.

Tips:

• This sauce can be kept in the refrigerator for up to 3 days.
• For a thicker sauce, use full-fat Greek yogurt instead of the low-fat version.
• You can also add in some fresh mint or parsley to give the sauce an extra pop of flavor.

Tzatziki Sauce Recipe with Thick Greek Yogurt, Garlic, Cucumber and

This Tzatziki Sauce recipe is another great option if you're looking for a delicious and easy recipe. Made with thick, creamy Greek yogurt, minced garlic, grated cucumber, and lemon juice, this sauce is perfect for dipping or spreading on sandwiches. Check out the recipe below for more details.

Ingredients:

• 1/2 English cucumber, grated and drained
• 2 cups plain Greek yogurt
• 2 cloves garlic, minced
• 1 tbsp. fresh lemon juice

Instructions:

1. Grate the cucumber and squeeze out any excess liquid using a kitchen towel.
2. In a bowl, combine the cucumber, Greek yogurt, minced garlic, and lemon juice.
3. Stir to combine all the ingredients and season with salt and pepper to taste.
4. Cover and refrigerate for at least 30 minutes before serving.
5. Serve the Tzatziki Sauce with your favorite veggies, pita chips, or use it as a sandwich spread.

Nutrition:

This Tzatziki Sauce recipe yields 2 cups and has approximately 50 calories per 1/4 cup serving. It also contains 3 grams of protein and 2 grams of fat.

Tips:

• This sauce can be kept in the refrigerator for up to 3 days.
• If you prefer a thicker sauce, use strained Greek yogurt instead of the regular version.
• Adding fresh herbs like dill or mint can also give the sauce a nice flavor boost.

Tzatziki Sauce Recipe - Greek Yogurt Dip (Video) - Cubes N Juliennes

Looking for an easy-to-follow video tutorial that shows you how to make Tzatziki Sauce? Check out this recipe from Cubes N Juliennes! Made with Greek yogurt, grated cucumber, minced garlic, and lemon juice, this sauce is perfect for taking your veggies, meats, or sandwiches to the next level. Watch the video and find the full list of ingredients and instructions at Cubes N Juliennes.

Ingredients:

• 1 English cucumber, peeled and grated
• 2 cups plain Greek yogurt
• 2 cloves garlic, minced
• 1 tbsp. fresh lemon juice
• 1 tbsp. fresh dill, chopped
• Salt and pepper to taste

Instructions:

1. Grate the cucumber and squeeze out any liquid using a kitchen towel.
2. In a bowl, mix together the Greek yogurt, minced garlic, lemon juice, and chopped dill.
3. Season with salt and pepper to taste, and then fold in the grated cucumber.
4. Cover and refrigerate for at least 30 minutes before serving.
5. Serve the Tzatziki Sauce with your favorite veggies, meats, or use it as a sandwich spread.

Nutrition:

This Tzatziki Sauce recipe yields 2 cups and has approximately 50 calories per 1/4 cup serving. It also contains 3 grams of protein and 2 grams of fat.

Tips:

• To make a vegan version of the sauce, you can substitute Greek yogurt with coconut yogurt.
• If you don't have fresh dill, you can also use dried dill or other herbs like parsley or mint.
• To give the sauce a spicy kick, add in some red pepper flakes or hot sauce.

Tzatziki Sauce | Tzatziki sauce, Tzatziki sauce easy, Tzatziki

This Tzatziki Sauce recipe is not only easy to make but also packed with amazing flavor. Made from Greek yogurt, grated cucumber, garlic, and dill, this sauce can be used as a dip for veggies or pita chips, or as a condiment for sandwiches or gyros. Check out the full recipe below and give it a try!

Ingredients:

• 1 large cucumber, grated and drained
• 2 cups plain Greek yogurt
• 2-3 garlic cloves, minced
• 1-2 tbsp. fresh dill, chopped
• 1 tbsp. olive oil
• 1 tbsp. lemon juice
• Salt and pepper to taste

Instructions:

1. Grate the cucumber and squeeze out any excess liquid.
2. In a bowl, mix together the Greek yogurt, minced garlic, fresh dill, olive oil, and lemon juice.
3. Season with salt and pepper to taste and fold in the grated cucumber.
4. Refrigerate the Tzatziki Sauce for at least 30 minutes to allow the flavors to combine.
5. Before serving, give the sauce a stir and adjust the seasoning if needed.

Nutrition:

This Tzatziki Sauce recipe yields 2 cups and has approximately 50 calories per 1/4 cup serving. It also contains 3 grams of protein and 2 grams of fat.

Tips:

• If you prefer a chunkier sauce, leave some grated cucumber aside and fold it in after mixing the other ingredients.
• You can also add some chopped red onion or roasted red pepper for a different twist.
• This sauce can also be used as a marinade for chicken or shrimp. Simply marinate the protein for 1-2 hours before grilling or baking.

Yogurt Tzatziki Sauce with Fresh Dill - Salima's Kitchen Salima's

This Yogurt Tzatziki Sauce recipe is a must-try for anyone who loves bright, fresh flavors. Made from Greek yogurt, grated cucumber, garlic, fresh dill, and lemon juice, this sauce is not only delicious but also very healthy. Whether you're using it as a dip, spread, or marinade, this recipe is sure to be a hit. Check it out below!

Ingredients:

• 1 medium cucumber, grated and drained
• 1 cup plain Greek yogurt
• 1 clove garlic, minced
• 1 tbsp. fresh dill, chopped
• 1/2 tbsp. fresh lemon juice
• Salt and pepper to taste

Instructions:

1. Grate the cucumber and squeeze out any excess liquid using a kitchen towel.
2. Mix together the Greek yogurt, minced garlic, chopped dill, and lemon juice in a bowl.
3. Fold in the grated cucumber and season with salt and pepper to taste.
4. Refrigerate the Tzatziki Sauce for at least 30 minutes before serving.
5. Give the sauce a stir and adjust the seasoning if needed, then serve with your favorite veggies, pita chips, or use it as a condiment.

Nutrition:

This Tzatziki Sauce recipe yields 1.5 cups and has approximately 45 calories per 1/4 cup serving. It also contains 3 grams of protein and 1.5 grams of fat.

Tips:

• You can use regular yogurt instead of Greek yogurt if you prefer a smoother texture.
• For a richer flavor, you can use sour cream or a combination of sour cream and yogurt.
• If you don't have fresh dill, you can substitute it with dried dill or other herbs like mint or parsley.

Best Tzatziki Sauce Recipe (authentic) with Greek Yogurt | Recipe (With

This recipe for Best Tzatziki Sauce is truly authentic, made with Greek yogurt, grated cucumber, garlic, and herbs like dill and mint. Whether you're using it as a dip, spread or marinade, this recipe is sure to impress. Check out the full recipe and give it a try!

Ingredients:

• 1 large cucumber, grated and drained
• 2 cups plain Greek yogurt
• 3-4 garlic cloves, minced
• 1 tbsp. fresh dill, chopped
• 1 tbsp. fresh mint, chopped
• 1 tbsp. fresh lemon juice
• 2 tbsp. extra-virgin olive oil
• Salt and pepper to taste

Instructions:

1. Grate the cucumber and squeeze out any excess liquid using a kitchen towel.
2. In a bowl, mix together the Greek yogurt, minced garlic, chopped dill, chopped mint, lemon juice, and olive oil.
3. Fold in the grated cucumber and season with salt and pepper to taste.
4. Refrigerate the Tzatziki Sauce for at least 30 minutes before serving.
5. Stir the sauce and adjust the seasoning as needed, then serve with your favorite veggies, pita, or meats.

Nutrition:

This Tzatziki Sauce recipe yields 2 cups and has approximately 50 calories per 1/4 cup serving. It also contains 3 grams of protein and 2 grams of fat.

Tips:

• If you prefer a smoother texture, you can blend the sauce in a food processor or blender.
• You can also add in other ingredients like chopped olives, sun-dried tomatoes or feta cheese for a Mediterranean twist.
• For a milder flavor, remove the seeds from the cucumber before grating.

Food Recipes Cooking Videos How To Make The World's Best Tzatziki Sauce

Are you ready to make the world's best Tzatziki Sauce? Check out this recipe that combines the creaminess of Greek yogurt with the freshness of grated cucumber and herbs like dill and mint. Perfect for dipping veggies or spreading on sandwiches, this recipe is a must-try for any Tzatziki lover. Watch the video and find the full recipe at Food Recipes Cooking Videos.

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